FULL RULES MUAY THAI

Striking Areas

  • Front of the face (from ears forward).
  • Front of the body.
  • Inside and outside of the legs.

Legal Strikes

  • All punches.
  • All kicks.
  • Knees.
  • Elbows.
  • Sweeps.

Illegal Strikes

  • No kicks to the knees.
  • No hammer strikes.
  • No strikes to the back of the head.
  • No 12-6 elbows are allowed (dropping or spiking elbows).
  • No strikes to the knee.