International rules allow for all standard boxing punches and kicks to the thighs and body. No knees, elbows or clinch is allowed. Please be sure to select this rule set when you register if you prefer not to compete with knees, elbows or clinch.
Front of the face (from ears forward).
Front and sides of the body.
Inside and outside of the thighs.
Inside and outside of shins.
All standard boxing punches.
All kicks, except for those noted under “Illegal Strikes” below. Fighter may kick to the inside and outside of the legs (shin or foot) and above the waist.
Spinning back fists with the heel of fist or the back of the hand.
Front leg sweeps, foot-to-foot to the inside & outside of opponents’ front foot is permitted by both feet of the striker/sweeper.
No kick minimum.
No neck or hip throws.
No catching or trapping a leg.
No lifting your opponent.
No side kicks to the legs.
No front kicks to the thighs.
No kicks to the knees.
No hammer strikes.
No strikes to the back of the head.
No cartwheel kicks.
No spin sweeps.
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Since 2016, Triangle Kickboxing Promotions has promoted full-contact amateur and professional Kickboxing and Muay Thai events in the Raleigh-Durham area.
The “Lightning Strikes” Kickboxing & Muay Thai series has grown to be the Carolinas #1 promoter of these sports.
All events are regulated by the North Carolina Boxing and Combat Sports Commission, and sanctioned by the International Kickboxing Federation.
@TriKicPro is currently the only sanctioned Kickboxing/Muay Thai Promoter in the State of North Carolina, solely focused on promoting events for Kickboxing and Muay Thai practitioners.