FULL RULES MUAY THAI

Striking Areas

  • Front of the face (from ears forward)
  • Front of the body
  • Inside and outside of the legs

Legal Strikes

  • All punches
  • All kicks
  • Knees
  • Elbows
  • Sweeps

Illegal Strikes

  • No kicks to the knees
  • No hammer strikes
  • No strikes to the back of the head
  • No 12-6 elbows are allowed (dropping or spiking elbows)