FULL RULES MUAY THAI

Striking Areas

  • Front of the face (from ears forward).
  • Front of the body.
  • Inside and outside of the legs.

Legal Strikes

  • All punches.
  • All kicks.
  • Knees.
  • Elbows.
  • Sweeps.

Illegal Strikes

  • No kicks to the knees.
  • No hammer strikes.
  • No strikes to the back of the head.
  • No 12-6 elbows are allowed (dropping or spiking elbows).
  • No strikes to the knee.


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Since 2016, Triangle Kickboxing Promotions has promoted full-contact amateur and professional Kickboxing and Muay Thai events in the Raleigh-Durham area.

The “Lightning Strikes” Kickboxing & Muay Thai series has grown to be the Carolinas #1 promoter of these sports.

All events are regulated by the North Carolina Boxing and Combat Sports Commission, and sanctioned by the International Kickboxing Federation.

@TriKicPro is currently the only sanctioned Kickboxing/Muay Thai Promoter in the State of North Carolina, solely focused on promoting events for Kickboxing and Muay Thai practitioners.

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